Microdosing Amanita Muscaria by Baba Mash
This insightful and experience-rich guide explores the ancient and modern uses of the iconic red-and-white mushroom, Amanita muscaria, through the lens of microdosing. Written by Baba Mash—a respected voice in the field of ancestral medicine, personal transformation, and folk mushroom wisdom—this book provides practical information, spiritual context, and first-hand reflections for those seeking to work with Amanita muscaria in a respectful, intentional way.

Rooted in tradition and refined through years of personal experimentation and community feedback, Microdosing Amanita Muscaria covers essential topics such as preparation, dosage, safety, cycles, and integration. Baba Mash shares his own protocols, observations, and frameworks for those looking to explore non-psilocybin pathways to nervous system regulation, emotional healing, and soul-level insight.

Whether you're new to Amanita muscaria or have worked with it in other forms, this book serves as a thoughtful and accessible companion on the path of microdosing—bridging folk knowledge with modern-day application.