PMS TEA INGREDIENTS: Raspberry Leaf, Yarrow, Rose, Holy Basil, Damiana, Black Cohosh

RELIEF / COMFORT

PMS Tea is designed with love to support women's health during the premenstrual phase of their menstrual cycle. Raspberry leaf is rich in antioxidants and is believed to help regulate menstrual cycles, reduce cramping, and relieve symptoms of PMS. 

Yarrow is known for its anti-inflammatory properties and is often used to alleviate cramps and bloating during menstruation - Yarrow is also utilized in plant spirit medicine for healing boundaries. Rose petals are beautiful, high vibration and believed to have a calming effect on the mind and heart. 

Holy Basil is an adaptogenic herb utilized to help the body cope with stress and reduce inflammation - also to help regulate menstrual cycles and relieve PMS symptoms. 

Damiana is utilized to help balance hormones and promote relaxation, and also to connect deeply with the sacral chakra. Black Cohosh is a root often utilized to help reduce PMS symptoms such as mood swings and irritability, as well as bloating and other physical irregularities -  Black Cohosh can balance and bring elements to center.

We hope this tea can provide a supportive and nourishing element to your moon cycle and self-care routine.